Perth life coach ticks the boxes

Sometimes, a few words can change everything.

I read something that a Perth life coach had said and it made me stop in my tracks and re-think the way I looked at life.

Jennifer Atkins, a Perth life coach and corporate coach, said that it we shouldn’t simply say that we are going to ‘TRY’ something, but rather we need to say that we’ll ‘DO’ it. There’s a huge difference between trying (which gives people a way out if it doesn’t work – they simply say that they tried) whereas if you say you’ll “DO” something, you actually commit to action. And she says change is all about committing thoughts to action, which is probably why she is such a popular and effective mind and body coach.

Her business, Jenesismindandbody, is all about providing people with the most effective life improvement methods techniques for achieving optimum results in minimum time.  Her job is life coaching for real and lasting change, and empowering people to set and achieve goals – and this could be anything from quitting smoking, relationships, career moves to losing weight etc.  And if we really think about her word in the context of making a change – like losing weight – it’s much easier to say that we’ll try and lose a few kilos than the more emphatic and definite commitment that we WILL lose a few kilos. 

But it was her sentiments about ‘trying’ and ‘doing’ that really got me going – and made me realise that Jennifer Atkins was a Perth life coach who stood out from the rest.

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True words for true happiness from a Perth life coach

The pursuit of happiness is the subject of endless debate.  How do we define happiness?  Surely it can’t mean the same for you as it does for me?  But when I read an article about a Perth life coach, Jennifer Atkins of Jenesis Mind & Body, in which she said what really creates happiness in your life is being true to yourself, that really struck a chord with me. 

She wasn’t trying to dictate what happiness meant or how we should go about things… all she said was that by being true to ourselves, we are seeking out our own journey, our own path and creating something from within.  I really though that was meaningful.  In my view, she’s chosen the right profession as a life coach because she’ has the right approach to inspire others to achieve their goals. 

In her view, life coaching is like having a personal trainer for your mind and I really liked the sound of that.  A life coach can work with anyone - business people, parents, entrepreneurs and ordinary people like myself – who simply want to get more out of life.  So roll on 2010, a new year, a new attitude, some new goals and a new Perth life coach!

Australian Lingerie Goes A Little Weebly

Sassy Online Lingerie located in Australia’s best City (That’s Perth)  now has a weebly page.  The weeble page was put up today as a way of testing out the functionality of the weeble world at http://webdesignperth.weebly.com/lingerie-australia.html

I found the weeble content management system very easy to use and had no problem uploading the sassy womens lingerie screen shot and linking to my lingerie affiliate links.

The other nice thing about posting the lingerie content onto weeble is that when I published the page I was offered the ability to tweet the page via my twitter account and this also posted it onto my facebook account.

Within a few moments, the lingerie post had raised some eyebrows already amongst facebook friends.

I will probably look at adding weeble to one of the SEO tasks we undertake for our clients but ultimately best results will come about if my Australian lingerie clients and all the non lingerie clients regularlay update their own weebly world.

Check out my basic weeble page for Sassy Womens Lingerie Australia and then check out Sassy : )

Health and Fitness Gym in Perth Gets a New Web Site

Perth Hills Gymnasium and Health Club Gym Tonic launched its new web site designed to support its existing members and attract new ones.  The highly successful Perth gym has enjoyed a loyal following in its local area since the 1990s when first started.  Located at 81 Canning rd Kalamunda the Gym offers a range of facilities for the health and fitness conscious individuals including

• Members Cereal Breakfast, Coffee and Tea
• Extensive Range of Cardiovascular Exercise Machines
• Foxtel
• Wide Screen Televisions
• Speed Balls and Boxing bags
• Two Free Weight Areas
• Extensive Range of Pin and Plate Loaded Resistance Machines
• Circuit Lights and Pin Loaded Circuit
• Women’s only Health and Fitness Centre “Lady Tonic”
• Cafe Tonic and Lounge
• Large Crèche
• Towel Hire
• Hairdryers, Irons and Ironing Boards
• Clean Male and Female Change Rooms and Showers
• Change Table
• Large Group Fitness Studio
• Stretch Areas
• Security Surveillance System
• Free Parking
• Private Appraisal Rooms
• Open Storage Shelves and Pigeon Holes
• Gym Wear, Supplements, Accessories

Gym Tonic provides the state-of-the-art equipment and modern facilities necessary for a full workout of all muscle groups.

GYmtonic are offering a Free Fitness Profile for the month of April for anyone wanting to check out the Gyms facilities

Visit Kalamunda’s Premier Health Club at www.gymtonic.com.au or call Gym Tonic on (08) 9293 4134